Cognitive Behavioral Therapy
CBT works on the rules that built the overload, because believing every request is mandatory reliably refills the week.
★★★★★ 4.8 · 170+ Google Reviews · JCAHO Accredited · LegitScript Certified · BBB A+ · Serving West Palm Beach & Palm Beach County
Therapy for Burnout in Lantana, FL
Olympic Behavioral Health delivers burnout therapy at 3618 Lantana Road in Lantana, Florida, 12 miles south of West Palm Beach, and serves all of Palm Beach County.
Burnout is classified by the World Health Organization as an occupational phenomenon, which means it carries no diagnostic code of its own.
Our JCAHO-accredited, DCF-licensed burnout treatment center admits adults aged 18 to 65 at partial hospitalization (PHP), intensive outpatient (IOP) and outpatient (OP). Morning groups finish at noon, so the job survives treatment.
Executive burnout, caregiver burnout and compassion fatigue all arrive at this program, and emotional exhaustion is what they share.
If you are in crisis or thinking about harming yourself, call or text 988. That line answers at any hour.
PHP, IOP, and OPPsychiatry On SiteTRICARE In-Network
Check Your Coverage Within Minutes
There is no cost, and your information stays confidential. The Olympic Behavioral Health admissions team responds Monday to Friday, 9 AM to 5 PM.
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Secure and HIPAA compliant. TRICARE in-network. No Medicaid or Medicare.
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Burnout and What It Becomes
What Therapy for Burnout at Olympic Behavioral Health Treats
Olympic Behavioral Health treats burnout, plus the depression, generalized anxiety or adjustment disorder underneath it. Therapy for burnout runs at three outpatient levels in Lantana, Florida, where exhaustion, cynicism and lost professional effectiveness get worked at the same time.
Most working adults come back from a hard stretch with rest. Burnout is what stays when the rest stops returning anything.
Burnout is exhaustion, cynicism and reduced professional effectiveness produced by chronic workplace stress, on the World Health Organization definition. Olympic Behavioral Health looks for those three features first, then for the diagnosis underneath them, and burnout counseling treats both at once.
Olympic Behavioral Health names that underneath before booking anybody in. Where the honest answer is a punishing job and no clinical condition, the first call says so.
Burnout or Depression, Symptom by Symptom
Pick a SymptomBurnout and depression share almost every symptom, and three of the six below point at burnout rather than depression. Pick one and see how far it reaches.
Exhaustion
Detail appears here.
If it is burnout
Appears here.
More likely burnoutIf it is depression
Appears here.
More likely depressionNote appears here.
Inner ring work · middle ring home · outer ring the rest of life
Nothing here is scored and nothing here is a diagnosis. Burnout and depression overlap heavily and often run together, so only a clinical assessment separates them. That answer changes what the treatment plan does first.
When Rest Stops Working
Burnout Counseling Starts When Time Off Stops Working
The burnout that needs counseling is the kind a vacation no longer fixes. Olympic Behavioral Health admits adults aged 18 to 65 after a phone assessment, and no prior diagnosis is needed to make that call.
Burnout rarely arrives alone. Olympic Behavioral Health finds low mood or worry alongside the exhaustion, cynicism and lost motivation, which is why the assessment looks wider than the job. Callers describe five patterns:
- ✓Sunday evenings that now cost the whole weekend
- ✓Work that was manageable a year ago taking twice the effort
- ✓Cynicism about colleagues and clients they used to like
- ✓Drinking more in the evenings to shut the day down
- ✓Two weeks off that changed nothing at all
Ask What Burnout Counseling Actually Involves
A phone assessment with Olympic Behavioral Health costs nothing and takes about 30 minutes.
Inside the First Month
A Burnout Recovery Program That Fits Around a Job
Olympic Behavioral Health gives every client weekly individual therapy of 50 minutes to 1 hour plus daily groups on the mental health track, and the primary therapist assigned at admission holds the case through every change of level.
Sleep and concentration settle before anything else does. A burnout recovery program then works the load itself, meaning hours, boundaries and what a job is allowed to ask, and the plan routes into depression treatment or anxiety treatment where the assessment points there.
- ✓Screening at intake for depression, anxiety and alcohol use alongside the exhaustion, for adults asking about FMLA for burnout as well as those who are not
- ✓Daily group therapy on the mental health track, where the work situation is named rather than avoided
- ✓Medication reviewed on site by a board-certified nurse practitioner, for the mood or anxiety underneath
Hours Per Week
Burnout Treatment Hours Measured Against a Full-Time Week
Olympic Behavioral Health places each client at the lightest level that will hold the work, and average stay at the two intensive levels runs 30 to 45 days. Treatment here runs in weeks, not years.
| Level of Care | Hours per Week | Schedule | Clinical Content | Admission Profile |
|---|---|---|---|---|
| PHP, Partial Hospitalization | 30+ hours | Seven days, 9 AM to 3:30 PM | Daily groups, individual sessions, psychiatric review, family therapy | Signed off work, or about to be |
| IOP, Intensive Outpatient | 9 to 12 hours | Monday to Saturday, 9 AM to 12 PM | Morning groups, weekly individual therapy, medication management | Still employed and running on empty |
| OP, Outpatient Burnout Therapy | 4 hours | One 3-hour group each week | Group work, coping skills, relapse prevention | Back at capacity and holding the changes |
The morning schedule exists so that treatment does not cost the job. Burnout rehab here means outpatient care at all three levels, never residential. IOP groups finish at noon, which leaves an afternoon shift or a remote workday intact. Olympic Behavioral Health runs its burnout clinic on that constraint, because losing the income rarely helps the exhaustion.
Match a Burnout Treatment Program to the Hours You Have
One call returns the level, the weekly hours and the payable figure. Same-day admission is available when admission criteria are met.
Modalities Delivered
The Modalities an Olympic Behavioral Health Burnout Therapist Uses
Olympic Behavioral Health delivers six methods inside burnout therapy, and the burnout therapist assigned at intake sets which one runs first. Exhaustion responds to recovery, and the thinking that rebuilt it responds to therapy.
Behavioral Activation
Structured re-entry into activity that pays something back, scheduled rather than waited for.
Group Therapy
Group runs daily on the mental health track. Hearing another professional describe the same week does more than reassurance.
Individual Therapy
Weekly one to one sessions with the Olympic Behavioral Health therapist who holds the case through every level change.
DBT Skills Training
Distress tolerance and emotion regulation, useful where the exhaustion has turned into irritability nobody at home deserves.
Medication Management
A board-certified nurse practitioner reviews medication on site under a board-certified psychiatrist, targeting the mood or anxiety diagnosis rather than the exhaustion itself.
Burnout medication is not named here, because no drug is approved for burnout itself, and prescribing follows the psychiatric evaluation.
Diagnoses Admitted
Four Diagnoses That Explain a Collapsed Working Week
Olympic Behavioral Health establishes which of four diagnoses sits under the burnout at intake, because that diagnosis is what the plan and the billing follow.
Depression Treatment
Where the flatness has spread past work into everything that used to matter, depression is the primary problem.
Anxiety Treatment
Dread before the working week, and worry that outlasts the deadline producing it, sit closer to generalized anxiety than to tiredness.
Adjustment Disorder Treatment
A restructure, a demotion or a named event within the last three months points here rather than to accumulated burnout.
Dual Diagnosis Treatment
Evening drinking that grew alongside the workload gets carried on one plan. The CDC Quality of Worklife Survey found 46 percent of health workers in the United States felt burned out often or very often in 2022, up from 32 percent in 2018.
Olympic Behavioral Health treats adults only, and one of these diagnoses must be present for admission.
Insurance and Cost
What Burnout Therapy Costs and Which Plans Cover It
Burnout therapy bills as an outpatient behavioral health benefit under the treated diagnosis. Olympic Behavioral Health is in-network with TRICARE, works with PPO plans on out-of-network benefits, and confirms cost before admission rather than after week one.
No insurer reimburses burnout as a standalone claim, which is a second reason the assessment establishes the diagnosis first. Four in five Olympic Behavioral Health clients are treated for a mental health condition rather than a substance use disorder. Olympic Behavioral Health accepts Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, UMR, GEHA, Humana and Anthem on out-of-network PPO benefits.
INSURANCES WE ACCEPTTRICARE is the only in-network plan. Every other payer named is accepted on out-of-network PPO benefits. Medicaid and Medicare are not accepted at Olympic Behavioral Health.
Burnout Treatment Insurance Verification
Free and confidential. The Olympic Behavioral Health admissions team responds Monday through Friday, 9 AM to 5 PM.
"*" indicates required fields
Secure and HIPAA compliant. No Medicaid or Medicare.
Why Olympic Behavioral Health
Why Olympic Behavioral Health Assesses Before Admitting Anybody
Olympic Behavioral Health works the diagnosis and the workload together, because treating burnout as tiredness misses what is underneath it and treating the diagnosis alone sends people back into the same week.
The Diagnosis Gets Named
Burnout has no billable code, so the assessment establishes what is actually treatable before anybody is admitted.
Mornings, So Work Survives
IOP groups end at noon. The schedule was built for people who cannot afford to stop earning.
A Prescriber in the Building
Medication is reviewed on site rather than through an outside referral, and it targets the mood or anxiety diagnosis.
Alcohol Counted, Not Ignored
Evening drinking is asked about directly, because it grows quietly alongside a workload and changes the plan.
One Therapist Through the Step Down
The primary therapist assigned at intake stays as hours reduce, so each client explains the job once.
Told Plainly When It Is the Job
Where no clinical condition is present, the first call says that rather than booking an assessment anyway.
Admissions
Booking Burnout Therapy at Olympic Behavioral Health While Working
Olympic Behavioral Health admits adults who are still working and adults already signed off, and the clinical director approves every admission. Nobody is asked to quit before calling.
1
Call or Submit the Form
Olympic Behavioral Health admissions staff ask how long the exhaustion has run and what work looks like now. A partner can make the inquiry instead.
2
Benefits Checked at No Charge
An Olympic Behavioral Health benefit check returns the payable amount at all three levels of care. It obligates nobody and takes minutes.
3
Phone Assessment
Sleep, mood, drinking and hours worked are all recorded. Olympic Behavioral Health settles which level fits around the job on that call.
4
Intake and Screening
Paperwork first, then screening for depression, anxiety and substance use. Olympic Behavioral Health names a case manager and a primary therapist that same day.
Start Today
Same-day admission available, subject to criteria.
Useful on the First Call
- ✓Roughly when the exhaustion started
- ✓Which hours you can protect each week
- ✓Insurance card and date of birth
Frequently Asked Questions
Burnout Questions Olympic Behavioral Health Answers on Call One
Common questions about burnout therapy at Olympic Behavioral Health, covering the diagnosis, the treatments, recovery time and staying at work.
What is burnout?
Burnout is exhaustion, cynicism, and reduced effectiveness caused by chronic workplace stress that was never successfully managed. Those three features come from the World Health Organization’s definition. Olympic Behavioral Health treats the depression or anxiety that grows out of it in Lantana, Florida.
Is burnout a medical diagnosis?
No, and that matters for how treatment is billed. The World Health Organization lists burnout as an occupational phenomenon rather than a medical condition, and the DSM-5 has no code for it. Admission runs on the depression, anxiety, or adjustment disorder found at assessment.
What are the treatments for burnout?
Cognitive behavioral therapy, behavioral activation, group work and medication for the underlying diagnosis. Olympic Behavioral Health delivers all four across three outpatient levels in Lantana. Which combination applies is set by the assessment rather than chosen from a menu beforehand.
How long does it take to recover from burnout?
Average stay at the two intensive levels here runs 30 to 45 days. Sleep and concentration move first, and the workload changes take longer because they involve other people. No honest single figure exists for burnout recovery in general.
Can burnout be permanent?
Burnout itself resolves when the load and the response to it change. What persists is an untreated depression or anxiety disorder that grew underneath, which is the reason assessment comes before a rest plan. Both respond to outpatient treatment here.
Can you recover from burnout while still working?
Most clients here do. Intensive outpatient groups run 9 AM to 12 PM Monday to Saturday, which leaves an afternoon shift or a remote workday intact, and outpatient drops to one 3-hour group each week. Partial hospitalization needs a burnout leave of absence.
Where can I get therapy for burnout near West Palm Beach?
Olympic Behavioral Health runs burnout therapy at 3618 Lantana Road, Suite 200, Lantana, FL 33462. The building sits roughly 12 miles south of downtown West Palm Beach at exit 61 on I-95. All three levels of care operate from that one address.
Client Reviews
What Google Reviews Say About Olympic Behavioral Health
Olympic Behavioral Health holds a 4.8-star Google rating across 170+ reviews, and reviewers credit the therapists and the schedule. The rating below is pulled live from the Google Business Profile, and these describe the program as a whole.
- ★★★★★
Olympic saved my life. I didn’t know who Emma was when I got there and forget thinking I could ever love her, but after 3 months… I know Emma and I love her. Shoutout to all the staff, techs, my therapist Stephanie, SuSu, Bronson, Dom, Kim, Andi, Lee, Kyle, Gina, Jackie and everyone else that played part in me getting back to where I need to be, with my babies. I’ll never forget my time there. 🩷
Emma · Google review
- ★★★★★
Going to Olympic was the best thing I ever did, and it definitely saved my life! The staff is amazing and demonstrate that they truly care for the patients, and they make sure you have what you need to be successful in therapy as well as your after care. I highly recommend Olympic and I am proud to be a. Alumni!!!
Debra Hayes · Google review
- ★★★★★
I’m incredibly grateful for my time here. The people here are what make this place special. From the therapists to the support staff, everyone showed compassion and patience. They didn’t just treat me—they understood me. I’m leaving stronger, clearer, and with tools I’ll carry for the rest of my life.
Aaron Smith · Google review
- ★★★★★
My experience at Olympic Behavioral Health was excellent. Everyone from the management to the techs was kind, caring, and supportive. They really make a strong team at Olympic. They pay attention to the individual and support your recovery and goals. I am glad I ended up at Olympic.
Patrick Willis · Google review
- ★★★★★
Olympic is a great place for recovery from addiction and mental health issues. The staff is amazing. The facilitators and therapists work hard and truly care for the clients. I highly recommend this place. Thanks
Charles Taffe · Google review
- ★★★★★
Truly changed my life. Came from residential program feeling ready to return home but decided to step to Olympic before I made the journey home. Best decision I ever made. It truly strengthened everything I learned and provides an opportunity to put it into practice. If you come with the right mindset and attitude you will truly be grateful. Love all the staff and alumni the support is truly out of this world. Love you and miss you guys!
Joshua Redfern · Google review
- ★★★★★
Olympic saved my life! When I first got there, I was absolutely against it, but Meg and her crew did some things different for me and made the place to fit me so that I would stay. They made me feel welcome and comfortable Which is hard to do! But it’s been amazing success that we had is truly unprecedented. They’re friendly and they know what they’re doing. God bless them!
Dirk Sanders · Google review
Clinical Team
The Prescriber and Therapists Olympic Behavioral Health Assigns
Olympic Behavioral Health puts a prescriber and two therapists on a burnout plan, and each client meets the therapist holding the case before any group begins. The clinical director approves the admission, and the prescriber reviews medication on site rather than by outside referral.
Board-Certified Nurse Practitioner
Sabina reviews medication on site, targeting the depression or anxiety underneath rather than the exhaustion itself.
Clinical Director and Trauma Specialist
Lisa approves each admission and decides which level can hold the work without costing somebody their income.
Amber Nagy, LMHC, MCAP
Primary Therapist
Amber runs the cognitive behavioral work on the rules and habits that kept the week overloaded.
Clinically reviewed by Lisa Alleva, Ph.D., LMFT. Last reviewed September 9, 2026. Content on this page describes services at Olympic Behavioral Health and is not a substitute for individual clinical advice.
Visit Olympic Behavioral Health
Visiting the Burnout Treatment Center in Lantana, Florida
Olympic Behavioral Health treats burnout at a single Lantana address, and clients drive in from Lake Worth, Boynton Beach, West Palm Beach and the rest of Palm Beach County.
Sessions run at 3618 Lantana Road, Suite 200, Lantana, FL 33462. The admissions line, 561-272-0800, is staffed 9 AM to 5 PM Monday through Friday, and all three levels of care run at this one address.
- ✓Exit 61 on I-95 is minutes from the building
- ✓Lake Worth and Boynton Beach are inside a 10-minute drive
- ✓Morning groups end at noon, which protects an afternoon shift
- ✓Evening family sessions on request
- ✓Adults wanting a burnout retreat relocate into Lake Worth Beach community housing and travel in daily
Emotional support animals are permitted at Olympic Behavioral Health.