motivational interviewing techniques

What is a Motivational Interview?

What is a Motivational Interview?

Motivational interviewing (MI) is an evidence-based approach in counseling and therapy to facilitate behavior change. It is a collaborative and client-centered method that focuses on eliciting and strengthening the motivation and commitment to change. Understanding...

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Motivational Interviewing Techniques You Should Know About

Motivational Interviewing Techniques You Should Know About

What helps you achieve your goals? What motivates you to continue working towards something, even when it is difficult? These are questions that you might be asked in motivational interviewing. It can be hard to quit when it comes to addiction if you don’t see any...

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