Motivational interviewing (MI) is an evidence-based approach in counseling and therapy to facilitate behavior change. It is a collaborative and client-centered method that focuses on eliciting and strengthening the motivation and commitment to change. Understanding...
anxiety therapy
Anxiety Therapy for Addiction
Managing anxiety and addiction poses challenges, impacting well-being. These intertwined issues create a difficult cycle to break. Addressing anxiety in addiction recovery is crucial. This article provides insights into anxiety treatment programs at Olympic Behavioral...
Dangers of Anxiety Medicines
Dealing with anxiety can be challenging, especially when it intertwines with addiction. Anxiety medicines help manage symptoms and alleviate distress in addiction treatment. However, there are real dangers of anxiety medicines. Those prescribed anxiety medicines must...
Behavioral Therapy Explained
Welcome to Olympic Behavioral Health, a compassionate and dedicated addiction treatment and behavioral therapy treatment center. We help individuals overcome addiction and find hope, healing, and recovery. Our team of professionals strives to provide a safe,...
5 Benefits of EMDR Therapy for Anxiety
For so many people, living with anxiety means constantly feeling overwhelmed and worrying about things that you shouldn’t even have to worry about. It can lead to them missing out on social events, calling out of work, and in extreme cases, being unable to leave the...