anxiety therapy

What is a Motivational Interview?

What is a Motivational Interview?

Motivational interviewing (MI) is an evidence-based approach in counseling and therapy to facilitate behavior change. It is a collaborative and client-centered method that focuses on eliciting and strengthening the motivation and commitment to change. Understanding...

read more
Anxiety Therapy for Addiction

Anxiety Therapy for Addiction

Managing anxiety and addiction poses challenges, impacting well-being. These intertwined issues create a difficult cycle to break. Addressing anxiety in addiction recovery is crucial. This article provides insights into anxiety treatment programs at Olympic Behavioral...

read more
Dangers of Anxiety Medicines

Dangers of Anxiety Medicines

Dealing with anxiety can be challenging, especially when it intertwines with addiction. Anxiety medicines help manage symptoms and alleviate distress in addiction treatment. However, there are real dangers of anxiety medicines. Those prescribed anxiety medicines must...

read more
Behavioral Therapy Explained

Behavioral Therapy Explained

Welcome to Olympic Behavioral Health, a compassionate and dedicated addiction treatment and behavioral therapy treatment center. We help individuals overcome addiction and find hope, healing, and recovery. Our team of professionals strives to provide a safe,...

read more
5 Benefits of EMDR Therapy for Anxiety

5 Benefits of EMDR Therapy for Anxiety

For so many people, living with anxiety means constantly feeling overwhelmed and worrying about things that you shouldn’t even have to worry about. It can lead to them missing out on social events, calling out of work, and in extreme cases, being unable to leave the...

read more