Motivational interviewing (MI) is an evidence-based approach in counseling and therapy to facilitate behavior change. It is a collaborative and client-centered method that focuses on eliciting and strengthening the motivation and commitment to change. Understanding...
anger management therapy
Post-traumatic Stress Disorder – PTSD And Substance Misuse
Post-traumatic stress disorder or PTSD with substance misuse is a complex mental health condition that can have severe and lasting effects. It is often associated with traumatic experiences such as military combat, physical or sexual assault, natural disasters, or...
The Role of Anger Management in Substance Abuse
In life's intricate tapestry, emotions are crucial, defining our reactions, shaping our relationships, and influencing our behavior. Anger, a universal human emotion, can cast a long and troubling shadow when it spirals out of control. Anger management therapy might...
Behavioral Therapy Explained
Welcome to Olympic Behavioral Health, a compassionate and dedicated addiction treatment and behavioral therapy treatment center. We help individuals overcome addiction and find hope, healing, and recovery. Our team of professionals strives to provide a safe,...
Finding the Right Therapy for Anger Management
It is completely normal to get angry in certain situations. Things happen that cause us to maybe say or do things that we don’t mean. Learning to manage that anger is vital so that you do not say or do anything that you will regret or that could even get you in...