High-functioning depression is a type of depression with long-term, low-grade symptoms that do not significantly impair a person’s ability to function daily. People with high-functioning depression may be able to maintain their work, social, and other obligations. Still, they may struggle with sadness, low energy, and lack of motivation.
Research has shown that people with high-functioning depression may be at an increased risk for substance misuse and abuse. They may use drugs or alcohol to cope with their negative feelings and emotions. Substance misuse can also worsen the symptoms of high-functioning depression, leading to a cycle of addiction and depression.
If you or someone you know is struggling with high-functioning depression and substance misuse, seek an addiction treatment program that addresses both conditions. Two mental health disorders combined are called dual diagnosis. Treating the substance use disorder and underlying mental health condition is necessary to achieve lasting recovery.
Treating High-Functioning Depression
Several types of treatment may be helpful for people with high-functioning depression and substance abuse, including:
- Group therapy involves meeting with a group struggling with addiction and mental health issues. Group therapy can provide a sense of community and support. It can be a helpful way to share experiences and learn from others.
- Individual therapy involves meeting one-on-one with a therapist to work on specific issues and goals. Meeting a therapist 1:1 can help address the underlying causes of addiction and depression.
- Dual diagnosis treatment is specifically designed for people with co-occurring disorders. It involves simultaneously treating addiction and the underlying mental health condition.
- EMDR (Eye Movement Desensitization and Reprocessing is used to help people process and overcome traumatic experiences. It can benefit those with high-functioning depression who experienced trauma.
- Trauma therapy involves working with a therapist to address and heal from past traumatic experiences. Healing can be an essential part of treatment for people with high-functioning depression who may have experienced trauma contributing to their mental health issues.
Seek an addiction treatment program that addresses the specific needs of individuals with high-functioning depression and substance abuse. Treatment may include group therapy, individual therapy, dual diagnosis treatment, EMDR, and trauma therapy.
Addiction Treatment Programs for High-Functioning Depression
In addition to traditional addiction treatment programs, intensive outpatient programs (IOPs) and partial hospitalization programs (PHPs) can be helpful for people with high-functioning depression and substance abuse. These programs offer more intensive care than traditional outpatient treatment but do not require the person to stay overnight in a treatment facility.
IOPs and PHPs are typically recommended for people who do not need the support provided by inpatient treatment but still need more help than traditional outpatient treatment can offer. These programs often involve meeting with a team of healthcare professionals, such as therapists, doctors, and nurses, for several hours per day, several days per week.
IOPs and PHPs can be helpful for people with high-functioning depression and substance abuse because they provide a structured environment that can help to support recovery. The specific needs of the individual determine how a therapist tailors the program. They may include group therapy, individual therapy, dual diagnosis treatment, EMDR, and trauma(1) therapy.
IOPs and PHPs may not be the right level of care for everyone. Work with a healthcare professional to determine the most appropriate treatment plan. Addiction treatment in Florida is a step toward lasting recovery for those who can benefit from these programs.